SAD (Seasonal Affective Disorder) Support Group
There is a way out of SAD!
If you have symptoms of....
- depression during the winter months
- feeling sad, moody or anxious
- craving carbohydrates
- weight gain
- loss of energy
- loss of interest in social activities
- drowsiness during the day
- wanting to "hibernate" during the dark season
....you could be suffering from Seasonal Affective Disorder (SAD)
If you think any of the above applies to you, please complete the following questionnaire. SAD Questionnaire
If you are interested in joining the SAD Support Group, please print off your completed questionnaire and referral form SAD Support Group - Referral form and forward it to the Recovery Projects Team at Hunts Mind (The Limes, 24 New Street, St Neots, Cambs, PE19 1AJ). A member of the team will be in contact with you soon after receipt.
The objectives of the SAD Group are to:
- meet monthly during the autumn/winter period
- offer email support to sufferers outside of meetings
- provide a safe and friendly setting for sufferers to receive support and information to manage the symptoms related to SAD
- provide information on light therapy as an effective way of treating SAD.
For further details and group meeting dates please contact a member of the Recovery Projects Team on 01480 470480.
